Tag Archives: Bondi Beach

Tough Questions About Self-Isolation.

There’s no doubt that here in Australia we’re poised on the edge of a precipice. It’s now a question of how long the corona-crisis will last, and how we can best protect ourselves and our communities.When it comes to this, the anticipated duration makes quite a difference, because you prepare for a marathon in quite a different way than a sprint. Unfortunately, it looks like we’re in for a marathon. So, perhaps isolation in its severest form, is something only to be pursued when there is no choice.

The message has been very clear that social distancing is the obvious response to the Coronavirus. Moreover, it’s a no-brainer for people like me with rotten lungs and compromised immunity. However, what that self-isolation entails is somewhat semantic and more a matter of isolating from people. In other words, you don’t necessarily need to stay locked up in your box at home to be isolated. You could be on a boat. Walk well away from people or go and camp out in the bush. Indeed, I saw quite a few different ways of being outside yet self-isolating while I was down at the beach.

 

So, although I’m largely self-isolated at home, the main reason I decided to go for a walk along the beach was to exercise my lungs and try to build up some strength and resilience. My lungs are quite weak at the moment just from my regular lung condition, but they do improve with exercise which clears them out a bit (even though it makes me cough like a trooper). After all, I need to be in the very best health I can muster in case I catch this thing and being under the weather beforehand, I’m playing a losing battle.

Fortunately, our local beach, especially late in the day, is relatively unoccupied. This is quite a contrast to Sydney’s Bondi Beach which was packed on Friday and Saturday with idiot Australians just begging to catch the damn thing. Indeed, as you may have heard, Bondi Beach was shut down on Saturday as a preventative measure. If people aren’t going to think, then law enforcement needs to do the thinking for them.

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Even parts of our beach were looking over-populated. I walked the other direction which was sparsely occupied. 

At our beach today, there were still a few people down between the flags. So, I drove down to a more remote access point where I could stay within my protective bubble of space. No patting dogs or talking to dog walkers and thank goodness I only saw one friend a few metres away who well understood that I could only wave and keep moving. This was all very out of character for me, because I’m usually an absolute social butterfly given half a chance. I had to hide myself away.

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Idyllic and away from the crowds.

I was pleased I went, and immediately felt the psychological benefits. While being locked away inside much of the last couple of weeks has felt okay when I’m there, I felt so liberated to be at the beach again and out of the house.  Indeed, basking in the sunshine, inhaling the sea air and watching the ocean, I felt a surprising sense of exhilaration and well-being. A certainty that this was good for me and to keep looking for safe ways of getting outside, especially at the moment. We live a bit outside of Sydney and while this provides no certainties, it does provide more secluded exit points.

At the same time, I understand that leaving the house at all, goes against the strictest interpretation of advice.  However, if you’re only in self-imposed isolation, there’s no reason why you can’t go bush. You just need to hope you don’t start a movement.  After all, it’s people and public places which are the problem, not the trees.

Of course, once the virus spreads further, I will be bunkered down like a soldier in their trench, except I won’t be throwing any missiles, pineapple bombs or other incendaries over at the enemy. I certainly won’t be hopping over my trench pursuing it with my rifle and bayonet drawn either (been doing too much WWI research). Rather, my strategy is focused on withdrawal and getting myself as fit as possible by eating plenty of fresh fruit and veg, taking my vitamins and getting what exercise I can.

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Family photo taken 18 months ago.

Unfortunately, my greatest threat is my family. While my husband is now working from home, my son has been home with a cold and our daughter is still going to school and seeing a few trusted friends. She has been self-isolating from the family for some time. So, unless whatever she has can escape under her door like some bubonic slime, we’ll be safe. I’m sure if you have teens you’ll know exactly what I mean. Anyway, as you might have read in my previous post, that’s why we bought a caravan so we can isolate within our family.

I don’t know what the way forward will look like, but for the time being it looks like we need to pull together by staying apart.

How are you and your communities getting on? I’d love to hear from you in the comments.

Best wishes and blessings for protection,

Rowena