Tag Archives: Ellen DeGeneres

Clean Up Australia Day 2015

Last Sunday, we joined hundreds and thousands of Australians donning yellow rubber gloves and grabbing a rubbish bag for  Clean up Australia Day, where the community comes together to remove mountains of rubbish and trash from our sparkling  waterways and gloriously golden, sandy beaches.

“If we’re destroying our trees and destroying our environment and hurting animals and hurting one another and all that stuff, there’s got to be a very powerful energy to fight that. I think we need more love in the world. We need more kindness, more compassion, more joy, more laughter. I definitely want to contribute to that.”

Ellen DeGeneres

Ian Kiernan AO

Ian Kiernan AO

Clean up Australia Day , Clean up Australia whose mission is “To inspire and work with communities to clean up and fix up our Earth”, is the brain child of Ian Kiernan AO. In 1986/87 Keirnan represented Australia in the BOC Challenge solo around-the-world yacht race and during this event he was disgusted by the huge amount of trash he observed floating around in the world’s oceans.  In particular, having waited years to see the Sargasso Sea’s legendary long golden seaweed, Kiernan’s excited anticipation turned to anger and disappointment when he found them polluted and tangled with rubbish.

“Just before it was dark, as they passed a great island of Sargasso weed that heaved and swung in the light sea as though the ocean were making love with something under a yellow blanket, his small line was taken by a dolphin. He saw it first when it jumped in the air, true gold in the last of the sun and bending and flapping wildly in the air.”
― Ernest Hemingway, The Old Man and the Sea

You see, the Sargasso Sea is the huge, slowly rotating eye of the North Atlantic Gyre, where the currents not only attract the beautiful golden seaweed but also the world’s trash. While not as big as the Pacific Trash Vortex, it’s still not pretty and yet another reminder of humanity’s brutal impact on our beautiful, precious and increasingly precarious planet.

You can read about blogger Sebastian Smith’s trip to the Sargasso Sea here and appreciate it’s beauty: http://blogs.afp.com/correspondent/?post/Swimming-in-the-abyss-of-the-Sargasso-Sea

Fired up on his return to Sydney, Kiernan took action and launched a clean up of Sydney Harbour. Clean Up Sydney Harbour Day in 1989 received an enormous public response with more than 40,000 Sydney siders joining in to help. Rusted car bodies, plastics of all kinds, glass bottles and cigarette butts were removed by the tonne. Success fueled success and the following year, Clean Up Australia Day was born.

“Our task must be to free ourselves by widening our circle of compassion to embrace all living creatures and the whole of nature and its beauty.”

Albert Einstein

Scouts heading out to Pelican Island, Woy Woy.

Scouts heading out to Pelican Island, Woy Woy.

I actually met Ian Kiernan back in my past life working in environmental marketing  and Ian Kiernan presented the awards at a function I’d organised. I was in my 20s at the time and had to ring him on his mobile to confirm and I was shaking in my boots. Imagine ringing up the man Australians fondly call “Mr Yucky Poo”. He was lovely but I was more than just a little nervous!!

Fast-forwarding to 2015, I was thankful we were doing Clean Up Australia Day with the kids’ scout group.

You see, left to my own devices, I wouldn’t know where to start cleaning up.

Our house would be a great place to start. We could sure use an army of volunteers to clean up our backyard. Then, we could move onto our attic, where a more diverse array of stuff than the Pacific  Junk Vortex, lies in storage.  Every now and then we look up and say a few prayers hoping all that stuff doesn’t feel overpowered by gravity and comes crashing down through the ceiling, yearning to get back down to Earth.

These  troubles are beating me on the home front. So, when it comes to cleaning up the entire country, it’s pretty intimidating. Overwhelming even and just the sort of thing that will get me catastrophising in all sorts of ways which aren’t pretty.

Miss Cleaning Up Australia

Miss Cleaning Up Australia

After all, Australia isn’t exactly a tiny little speck in the ocean. Oh no! It has an area of about 7.692 million square kilometres and the Australian mainland has a total coastline length of 35,876 km (22,292 mi) with an additional 23,859 km (14,825 mi) of island coastlines.

That’s a hell of a lot of cleaning up!!

“How do you eat an elephant?

One mouthful at a time.”

Also, left to my own devices, I could also be tempted to head down to our national capital, Canberra, to clean Australia of some of its politicians and even more so, the media which is probably generating most of the rubbish spewing from these quarters. I’ve been particularly unimpressed this week that there has been further debate about the national leadership while two Australians in compassionate circumstances, are about to be executed in Indonesia. I would hope that this isn’t the only pressing matter our government should be dealing with right now either. Meanwhile, they should all be sent back to primary school where they could learn how to get along. (Perhaps, I should introduce them all to the Golden Rule?!!)

Quite frankly, I’ve had enough of the rubbish our politicians are spewing out at the moment. Our NSW Premier is in the throws of selling off the State. I’m surprised that he hasn’t sold off  his own suit. Indeed, I suspect all of our public toilets are about to be privatised and we’ll all be left busting in the lurch…not just Little Johnny!

Thank goodness there’s an election coming up. Ciao bella! We’ll give them all the flush.

By the way, my apologies to the majority of politicians who make a tireless contribution to our community and aren’t trying to bring about leadership spills!

Our Scout Group at Pelican Island, Woy Woy.

Our Scout Group at Pelican Island, Woy Woy.

So without any detours via Canberra or NSW Parliament House, I was on location with the scouts signing people up and handing out gloves and bags to cubs, scouts and families and our token community volunteer. The scouts have an inflatable rescue boat which we used to ferry the volunteers to Pelican and Riley Islands in Woy Woy to clean up. As my broken foot is still tender, I was on deck chair duties while Geoff helped set up the Gazebo and BBQ and started cooking the snags. He did a very good job too. Australian sausages are usually incinerated charcoal but these were cooked to perfection.

Geoff on BBQ duties cooking up a snagalicious lunch.

Geoff on BBQ duties cooking up a snagalicious lunch.

While the sausage sandwiches might have filled them up, the scouts were attracted to my homemade choc-chip cookies like flies to a BBQ. I’ve since decided to throw out my copy of How to Win friends & Influence People and just hand out cookies instead. Who knows, I might even make it in politics?!! Indeed, could the humble cookie lead me on a path towards world domination. Who knows but I’d certainly get the scouts’ vote. Shame they’re all under 18 and can’t vote.

Mister zooming off to Pelican Island

Mister zooming off to Pelican Island

I don’t know what sort of junk you expect to find doing such a clean up. However, I would not have expected the kids to find hundreds of golf balls so far away from any golf course. It’s looking like there’s some sort of clandestine golf tournament being held somewhere along the waterfront at night. Given the number of golf balls found, this thing must be drawing quite a crowd. However, I can’t held wondering how the poor unsuspecting fish feel when a flying golf ball suddenly belts them on the head. They’d have trouble swimming in a straight line after that!

The scouts also found some Coke cans dating back to the 1980s. That’s well before any of those kids were even thought about let alone born. I was their age back then so it really does go to show how long this rubbish hangs around polluting our natural environment. Yet another reminder of the negative impact humans are having on our precious environment.

However, these Coke cans could be recycled.

Apparently, 80% of the rubbish salvaged from Clean Up Australia Day is recyclable, so all this junk could and should have been recycled instead of chucking it into our waterways. However, now that it’s been salvaged,  it also means, I would presume, that all this rubbish is now off to the recycling centre. Good stuff!!

Meanwhile back at Pelican Island, our scout group sure knows how to carpe diem seize the day. The kids were out in the kayaks, playing beach volleyball and yes, scoffing all those choc chip cookies. The sun was intense and in between swims, there was the challenge of trying to catch little peoples on the run and apply sunscreen over wet skin dripping with seawater. Oh yes…and trying to keep hats on heads. One of these days, the freckles will cease to be a case of join the dots if we’re not vigilant.

Now that the sun has set on Clean Up Australia Day as good as it was for our scout group to get out there and do their bit, my inspiration goes back to Ian Kiernan. He was one person facing a huge job of trying to get the rubbish out of our oceans and the first steps of this incredible visionary have been replicated right around Australia for the last 25 years showing just what is possible when humanity comes together for good. Who would have thought you’d be able to motivate the masses to get out there and fish foul rubbish, syringes, broken glass, stinky cigarette butts out of the water without being paid a fortune? It’s quite incredible!!

Before I head off, thought I’d share Greg Bray’s thoughts that every day needs to be Clean Up Australia Day: https://gregbraywriter.wordpress.com/2015/02/28/everyday-is-clean-up-australia-day/

Now that I’ve seen that we can change the world, I wonder what it’s going to take to clean up our backyard.

Hmm, perhaps I need to offer hose Scouts some more choc chip cookies!

xx Rowena

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Compassion Fatigue: A Light Bulb Moment!

For so many with a passion for compassion, there can come a point where we need to reassess our vision. Admit that we have over-extended our scope or perceived list of responsibilities beyond our sphere and have actually gone too far. Moreover, although we not be thinking about compassion fatigue or burnout, we need to pull our heads in before we implode. Otherwise, instead of being able to help and support others, we risk needing help ourselves!

I would suggest that if you are watching ants lugging heavy loads with more than just a casual eye and indeed considering learning ant language so you can help them more effectively: “Hey, can I give you a lift?” Then, perhaps you have taken compassion just that little bit too far.

IMG_0061

There comes a time when especially the most compassionate souls need to re-visit their priorities before it’s too late.

 

I have been putting a lot of thought into compassion since I signed up for the 1000 Voices Speak for Compassion Movement where on this day Friday 20th February over 1000 bloggers worldwide have signed up to write a post about compassion on their blogs.

Here is a link to the project: http://new.inlinkz.com/luwpview.php?id=497564&fb_ref=Default

Today, is the United Nations Day of Social Justice. Thanks to my husband and has his particular way of challenging “stuff”, I would just like to stress that “social justice” has nothing to do with society taking justice into its own hands, mob rule or the formation of such abhorrent organisations as the Klu Klux Klan. Rather, it’s about giving everyone, as we Australians put it: “a fair go” and fighting against all forms of discrimination…even the insidious, invisible ones!!

Bloggers Around the World Unite: 1000 Voices Speak for Compassion.

Bloggers Around the World Unite: 1000 Voices Speak for Compassion.

Writing one post about compassion for me is impossibly difficult. It’s like taking me to the most sumpuous smorgasbord restaurant (all you can eat)  and being told: “You can only eat one thing!”

WHAT THE???!!

My husband would tell you that’s impossible. That I could never, ever go into a smorgasbord restaurant with all those tempting tables of every kind of Chinese, Thai, Italian, Mexican etc etc food each piled up as high as Mt Everest and all those tantilising aromas ticklooing my senses coaxing me to completely pig out: “Eat me! Eat me! I know you want to eat me.” THat’s before we even get to dessert and I can’t even think about chocolate without salivating, even in extreme heat when most mortals find the concept of molten chocolate abhorrent.  They want something cool.

THerefore, you won’t be surprised when I tell you that I’ve never left a smorgasbord restaurant without feeling incredibly ill and being reminded of that infamous restaurant scene where Mr Creosote explodes in Monty Python’s: The Meaning of Life:

 https://www.youtube.com/watch?v=aczPDGC3f8U

Unfortunately, my poor brain just can’t cope with sooo much choice and its default mode is:

“I’ll take the lot, thanks!!”

So with that graphic image of over-eating firmly etched in your brains, you’ll understand just how hard it is for me to write about just one aspect of compassion. There are literally limitless possibilities out there and a bit like Mr Creote, I could spew all those fabulous anecdotes and reflections out in the post, which would just be counter-productive….not to mention messy and very, very smelly, stinky and downright repulsive!!

MY instructor helping me up the magic carpet on my first ski lesson in 2013.

Giving me a helping hand: my ski instructor helping me up the magic carpet on my first ski lesson in 2013.

Just a few of the anecdotes I’ve considered revisiting today include address the love of a stranger and the compassionate support I received from my ski instructors who skied back down the mountain lugging my skis, boots and poles so I could take the chair lift back and conserve my small reserves of energy. Their compassion and using their physical strength for good, enabled me to ski down the best slope for my ability and give me the experience of a life time. It would not have happened otherwise and I would never have left the “magic carpet” or beginner’s area. Moreover, my testimony of skiing down the mountain for a second time after overcoming a flare up of my auto-immune disease, pneumonia and chemotherapy would not have happened.

Skiing down the mountain at Perisher in August 2013.

Skiing down the mountain at Perisher in August 2013.

I also wanted to write about some of the ways people actually treat people with disabilities with anything but compassion. Things like parking in disabled car spaces without a permit, crashing into people using a walking stick and how there is the completely inadequate social support to allow people with disabilities to live with dignity. For example, despite have a muscle-wasting life-threatening disease, it took me five years to get any domestic assistance and that is completely inadequate. There are also no long term supports for parents of young children who might be dying or living with severe, disabling illness and who require ongoing child care but lack the second income to pay for it.

Just to compound this sense of paralysis through analysis and compassion overload, I started looking up inspirational quotes about compassion.

Some were beautifully poetic:

“Grief can be the garden of compassion. If you keep your heart open through everything, your pain can become your greatest ally in your life’s search for love and wisdom.”

Rumi

“The dew of compassion is a tear”.

Lord Byron

However, reading through compassion quotes became quite challenging and rather than concentrating my compassion into some kind of manageable, bite-sized portion, it expanded the scope exponentially:

“Compassion, in which all ethics must take root, can only attain its full breadth and depth if it embraces all living creatures and does not limit itself to mankind.”

Albert Schweitzer

“Let us fill our hearts with our own compassion – towards ourselves and towards all living beings.”

Thich Nhat Hanh

“If we’re destroying our trees and destroying our environment and hurting animals and hurting one another and all that stuff, there’s got to be a very powerful energy to fight that. I think we need more love in the world. We need more kindness, more compassion, more joy, more laughter. I definitely want to contribute to that.”

Ellen DeGeneres

Okay. So after reading all of these quotes, I’m starting to think i should go back to the ant I saw this morning lugging that mighty big crumb and offer it a lift. After all, an ant is one of these living creatures we’re been calling on to assist!!

Ouch! Double ouch!! My brain hurts. Really hurts. This compassion fatigue seems terminal!!

But to add further salt to the wound:

“Throughout history, it has been the inaction of those who could have acted; the indifference of those who should have known better; the silence of the voice of justice when it mattered most; that has made it possible for evil to triumph.”

Haile Selassie

That’s why I decided to write about compassion fatigue. Not the clinical version but just the garden variety which anybody with even just the smallest social conscience can experience. After all, each of us only has so many gold coins we can put in the collection tin and some of us, especially those living with any form of severe chronic illness, can feel like we could warrant some charitable donations ourselves. That’s particularly after paying for prescriptions, a medical specialist or about ten or when all our household appliances decide to breakdown at the same time. Moreover, if you have kids, you are the charitable institution. I remember my Dad telling us that: “Money doesn’t grow on trees”. “Kids, I don’t have a money tree, you know.” I don’t know whether we ever believed him. However, I still kind of believe in Santa, the Easter Bunny and the tooth fairy and given their generosity to kids worldwide, there has to be a money tree or at least a magic wishing tree out there somewhere!!

However, all this takes me back to what has almost become a cliche:

Think global: Act Local.

We can not help or save everyone but the chances are that we can help our neighbours in small, little ways that don’t really cost much such as giving people a lift, mowing their lawn and you know what I value the most: a smile and a hug. They are absolutely free and we could keep on passing them on. Well, we would be able to send and smiles and hugs right around the world if Australia, as our national anthem so ridiculously put it, wasn’t “girt by sea”. Gee, that ocean can get in the way at times!!

That’s been my modus operandi for awhile and while blogging and recent world events have extended my scope, I will still focus on the home front. After all, “charity begins at home”.

” I alone cannot change the world, but I can cast a stone across the waters to create many ripples.”

Mother Theresa

I almost forgot to mention this but unlike Atlas,  we  don’t have to carry the weight of the world on our shoulders. The state of the world, the environment and all the people and animals in it are not our responsibiity alone. While as individuals we might be ineffective on our own, when we collaborate we can move mountains. Moreover, through the power of prayer, we can also call on divine intervention. Never under-estimate the power of prayer!! Miracles can and do happen although I must also admit that sometimes for whatever reason God seems to be deaf…just like our kids.

Here are some of the other posts I have written about compassion and tomorrow I will post a selection of posts which were part of 1000 Voices Speak for Compassion.

Brain Plasticity & Saving Two Australians on Indonesia’s Death Row: https://beyondtheflow.wordpress.com/2015/02/19/brain-plasticity-two-australians-on-death-row/

The Aftermath of the MH17 Tragedy: Compassion in Action!! Sowing those precious sunflower seeds: https://beyondtheflow.wordpress.com/?s=sunflower

Emotional versus Physical healing: The Struggle To Heal The Broken Foot & the Sydney Siege: https://beyondtheflow.wordpress.com/2015/02/09/the-struggle-to-heal-the-broken-foot-and-the-sydney-siege/

Love of a Stranger: https://beyondtheflow.wordpress.com/?s=love+of+a+stranger

Skiing: Back to the Mountain Almost: https://beyondtheflow.wordpress.com/2014/08/17/back-to-the-mountain-almost/

Have a wonderful International Day of Social Justice and I’ll start the ball rolling by sending a smile and a hug to you!

If you have participated in 1000 Voices Speak for Compassion, please leave a link and even a brief intro to your post in the comments here for inclusion in a follow-up post.

Love & blessings,

Rowena