“To fly as fast as thought, to anywhere that is, you must begin by
knowing that you have already arrived.”
― Jonathan Livingston Seagull
Jonathan Livingstone Seagull wasn’t in the mood for mindfulness, meditation or even having some kind of a chat down at the beach this morning. Usually, he’s quite happy to pose philosophically and even stands statue-still for the camera as though he’s had a bit of modeling experience. However, this morning he was either out to carpe diem seize the day or might’ve been late for an important date further down the beach. On the other hand, perhaps, he was simply trying to raise his heart rate after absorbing more of my physio’s wisdom than I (who was slowly wondering along the beach absorbing life through the lens).
You’ll also notice that a bit of a breeze was ruffling his feathers. It was a brisk 17°C down there today, which might have some of you leaping for joy shouting “Summer!” However, that’s considered cold here. That said, over the last couple of days the weather’s been awful with temperatures around 9°C, chilling winds and rain. Of course, these near blizzard conditions forced many frost-bitten locals to rug up and stay home, especially of the teenage variety. So, with the sun back out and the mercury rising, the whingeing Aussies were back out singing the Alleluia Chorus.
“Heaven is not a place, and it is not a time. Heaven is being perfect. –
And that isn’t flying a thousand miles an hour, or a million, or flying at
the speed of light. Because any number is a limit, and perfection doesn’t
have limits. Perfect speed, my son, is being there.”
― Jonathan Livingston Seagull
I’m pleased I snatched a few moments away from my research to get outside and stretch my wings. I’ve lost myself somewhere in between the lines over the last couple of months and am slowly recalibrating myself for a marathon, not a sprint, on the book project. Darn it. I want to get something finished. Published. Done and dusted. Grr. Could I possibly write a book about trying to write a book? Would it take off? I’m getting desperate.
However, in the meantime, it’s good for the soul to get out there, inhale the ocean air and the beauty all around me and return to the present for a bit. After all, I’m sure it’s quite possible to get buried alive in the past and that doesn’t sound good.

Thought I’d better show you the bigger picture. Ocean Beach on a beautiful day.
What do you do to relax and unwind while working on a bit writing or creative project? After all, all writing and no unwinding makes for a wrung-out soul. Indeed, we do have our casualties.
I hope you’re having a wonderful day!
Best wishes,
Rowena